Chiropractors are qualified to examine, diagnose, and safely manage conditions of the joints, muscles, ligaments, tendons, and nerves (across the whole body). Treatment is tailored to you, and can include a combination of manual therapy, movement and exercise, lifestyle advice, and education.
Chiropractic care is a safe and effective way to manage your problem and support your recovery. At Southampton Chiropractic Clinic, we implement different techniques to address different aspects of your problem. For example, manipulation (aka an adjustment) increases joint mobility and reduces tension or stiffness in the area (it does not ‘realign’ your joints). Meanwhile, exercises can be used to increase proprioception, strength, endurance, and joint stability.
*Don’t worry – Exercise does not mean you’ll be pumping iron in the gym (unless you want to!). We do encourage strength training (amongst other types of movement/exercise) for all our patients, but we prioritise helping you find fun and sustainable ways to move
Our chiropractic care is for the whole family, with services to support infants & children, adults, expectant mothers, and those navigating their postpartum healing journey. Whether you are an office worker or firefighter, we’re here to support and guide you every step of the way.
