Chiropractic & Physiotherapy in Southampton

Triniti always makes me feel comfortable and at ease. Every time I come in, I’m able to fully relax, whether it’s for a massage or Chiropractic care. I’ve also learned so much from Triniti, who is very patient with me, which has helped me feel more confident and independent in taking care of myself. I always leave feeling better than when I walked in.

I highly recommend Triniti at Southampton Chiropractic Clinic. I've seen 2 other chiropractors in the past and none of them compare. I choose to book 60 minute sessions which include assessment, soft tissue work and manipulation (where necessary). Our sessions also include exercises which I can take home and do between sessions. Triniti makes you feel completely at ease and no question is ever to silly. I feel I understand my body and my condition so well now, thanks to clear explanations and great support.

Triniti has been instrumental in guiding and supporting me to return to my dream job as frontline ambulance crew, following a total knee replacement. She created a pre-op training program to ensure I was physically fit for the operation. Post-op I found I had lost confidence in my abilities to kneel, which is crucial for my job role. Triniti was again fantastic in creating a personalised training program, that has enabled me to return to frontline within 4 months. We are continuing to work together as my goal is to become even fitter and stronger than before. I also want to add I travel an hour each way to the clinic and the journey is worth every mile! Triniti comes very highly recommended - she is an amazing Rehabilitation Chiropractor! Thanks again Triniti

Triniti is fantastic, she is helping me work through some issues I'm having relating to hypermobility. She explains everything in a way you understand, makes sure you are comfortable throughout the whole process, including playing the kind of music you like to help you relax! I cannot recommend her enough.

Fantastic clinic! Triniti is very friendly professional and welcoming and explains everything very clearly. The treatments have all be very good and I’ve been able to get some relief from pains and aches I’ve had for years! Absolutely recommend Triniti and Southampton chiropractic! There’s a clear focus on healing and not just trying to get you to spend money. And Triniti has worked with me to get a plan in place so that I can do exercises at home that make a difference! 10/10

Just had a massage/stretching session with Triniti and honestly I am blown away! I live in Hertfordshire and will be driving down especially to see her again, that is how good it was. She is incredibly knowledgeable, personable and just an all round great person who put me at ease instantly. I am a personal trainer with a solid understanding of anatomy and movement but she taught me loads - plus ensuring I leave with reduced pain in my glute, hip, lower back and shoulder! How she managed to do all of that in 1 hour is baffling and the best I have come across if I compare against similar services I have had before. If you have pain or tightness and are considering a different approach that is tailored to what you need, run, don't walk! 11/10

Trin is super lovely and really helpful. I came to her with a gym injury. She’s worked with me to improve my mobility and reduce pain. I would highly recommend her to anyone!

I had several massage and chiropractic sessions with Triniti who is very skilled and knowledgable. The space is also lovely and relaxing. 100% recommend!